PinnedPublished inChange Your Mind Change Your LifeMental Health & Stress During COVID Times, How to Stay Sane During This PandemicCreate your own sanctuaryMar 14, 2021Mar 14, 2021
Love in the DetailsLove isn’t always found in grand declarations or dramatic embraces. It lingers in the unnoticed, in the spaces between. It’s in the way…Feb 17Feb 17
Through the Lens of SilenceThere is a certain way that light touches things before the world notices. A quiet moment before it fades. A flicker in someone’s eyes. A…Feb 17Feb 17
Published inReaders HopeAlcohol Isn’t for Everyone, and I Quit.It’s Friday night, and your group of friends is letting you know that they are swinging by your place around noon to pick you up. You are…Mar 19, 2022Mar 19, 2022
Published inILLUMINATIONConnecting to Nature — The Detox That I Crave“The mountains are calling and I must go.” — John MuirMar 1, 20222Mar 1, 20222
Published inChange Your Mind Change Your LifeIf You Stop for a Moment and Look Inwards, Your Body Will Let You Know What’s Going OnIn this day and age, everybody feels some sort of pain at some point in their lives. They can come in several forms, such as the flu, a…Feb 23, 2022Feb 23, 2022
Published inILLUMINATIONI Attended My First Cacao Ceremony, and Let Me Tell You, It Was Not What I Expected.I had never thought of chocolate being good for you, in fact, I thought of it as being quite the opposite.Feb 21, 20221Feb 21, 20221
Published inChange Your Mind Change Your LifeSpirituality as a Form Of HealingA young man kneels and brings his knees close to his chest, embracing himself. His lean body arched, curved into a ball, making himself…Jan 3, 2022Jan 3, 2022
Published inLoveful MindA Bikini Profile Picture Led Me To Embrace Who I Really AmThe death of who I used to beSep 13, 2021Sep 13, 2021